Empowering You to Break Through and Thrive

I work with men and women aged 25 and older who are looking for a way of life that is free of limiting beliefs and addictive behaviors. I help you experience internal and external transformation that is practical yet profound, and together, we’ll create a meaningful shift that ripples out into every aspect of your life.

From Struggle to Strength

The service I provide is born from personal experience. Having faced and overcome years of substance addictions, poor eating habits, unfulfilling work, and dysfunctional relationships, I understand the challenges of breaking free from unhealthy cycles. My journey has taught me the value of resilience and the profound impact of inner work.

By integrating a healthy lifestyle and the wisdom of Eastern and Western spiritual practices, I transformed a life that was often unhealthy and unhappy, into one filled with true freedom and a joy of living. This transformation now inspires the work I do with my clients.

Is This You?

Craving lasting change but unsure how to achieve it?

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Feeling unfulfilled despite having “everything” on the surface?

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Struggling with attachments to food, alcohol, drugs, tobacco, the internet, or the past?

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Is This You?

You’re not alone. These struggles are common, but they don’t have to define you. With the right guidance, true and permanent change is not only possible – it’s within your reach.

The Method

Habit Change Coaching

With proven 12 session – 90 day habit change coaching programs, I help you navigate challenges head-on. This isn’t about quick fixes or temporary solutions. Instead, we’ll uncover the root causes of your struggles and realign your life with flow and a clear sense of direction. Whether it’s finding balance in everyday life, recovery from substance use / traumatic life events, or navigating relationship challenges, my approach combines empathy, proven strategies, and a deep understanding of the human experience.

Your Transformation Awaits

Are you ready to let go of what’s holding you back? If you are longing for deeper meaning or striving to enhance your current situation, I’m here to help. Together, we’ll uncover the wholeness already within you so you can start…. LIVING HEALTHY HAPPY DAYS!
Take the first step today. Your journey to freedom, fulfillment, and transformation starts here.

Areas of Expertise

Testimonials

What you can do or dream you can do; begin it. Boldness has genius, power and magic in it.

– Goethe