Empowering You to Breakthrough and Thrive

Welcome to Living Healthy Happy Days, where your journey to wholeness and inner peace begins. I work with men and women aged 25+ who are looking for a way of life that is free of limiting beliefs and addictive behaviors. I help you experience internal and external transformation that is practical yet profound, and together, create a meaningful shift that ripples out into every aspect of your life.

From Struggle to Strength

My work is rooted in lived experience.  Having faced and overcome many years of multiple substance addictions, low self-esteem, poor eating habits, unfulfilling work, and dysfunctional relationships, I understand the challenges of breaking free from unhealthy cycles.  My journey has taught the value of resilience and the profound impact of inner work.  By integrating a healthy lifestyle and the wisdom of both Eastern and Westen spiritual practices, I transformed a life that was often unhealthy and unhappy, into one filled with true freedom and a joy of living.  This incredible transformation now inspires the work I do with my clients. 

Rewire Your Habits ~ Awaken Your Purpose

Welcome to Living Healthy Happy Days, where your journey to wholeness and inner peace begins. Justin works with men and women aged 25+ who are looking for a way of life that is free of limiting beliefs and addictive behaviors.  Helping you experience internal and external transformation that is practical yet profound, and together, create a meaningful shift that ripples out into every aspect of your life.

From Struggle to Strength

Justin’s work is rooted in lived experience.  Having faced and overcome years of multiple substance addictions, low self-esteem, poor eating habits, unfulfilling work, and dysfunctional relationships, he understands the challenges of breaking free from unhealthy cycles.  His journey taught the value of resilience and the profound impact of inner work.  By integrating a healthy lifestyle and the wisdom of both Eastern and Westen spiritual practices, he transformed a life that was often unhealthy and unhappy, into one filled with true freedom and a joy of living.  This incredible transformation now inspires the work he does with his clients.

Is This You?

Craving lasting change but unsure how to achieve it?

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

READ MORE

Feeling unfulfilled despite having “everything” on the surface?

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

READ MORE

Struggling with attachments to food, alcohol, drugs, tobacco, the internet, or the past?

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

READ MORE

Are you at a crossroad?

You are not alone in this. These challenges are common for millions of people, but they don’t have to define you. With the right guidance, true and permanent change is not only possible – it’s within your reach!

“Your healing and transformation are possible at Living Healthy Happy Days with Justin Carpenter – Your time is now!”

Your healing and transformation are possible at Living Healthy Happy Days with Justin Carpenter – Your time is now!

Is This You?

You’re not alone. These struggles are common, but they don’t have to define you. With the right guidance, true and permanent change is not only possible – it’s within your reach.

SO WHAT MAKES THIS COACHING DIFFERENT?

So what makes this coaching different?

My work is uniquely effective. It combines real-life experience along with certified training,  a sense of humor, and a vision of your wholeness that is seen, supported, and believed in throughout our entire time together. I understand there is no one-size-fits-all solution in life. 

Clarity, Alignment and Momentum are key – working with me, you’ll:

  • Discover deeper meaning through self-awareness coaching
  • Create relationships through emotionally intelligent relationship coaching
  • Overcome trauma or addictive behaviors with a personalized recovery coaching program
  • Experience inner work that is designed to challenge, nurture, and elevate you.

I guide my clients through in-depth, 100% personalized transformation programs. Whether it’s life or health coaching, recovery coaching, spiritual practices coaching, or alternative medicine coaching, my work is a blend of lived experience, proven coaching strategies, and universal principles.

“No matter whether you’re located in the USA or on a different continent, I meet you wherever you are, and take you where you want to go!”

No matter whether you’re located in the USA or on a different continent, I meet you wherever you are, and take you where you want to go!

The Method

Habit Change Coaching

With proven 12 session – 90 day habit change coaching programs, I help you navigate challenges head-on. This isn’t about quick fixes or temporary solutions. Instead, we’ll uncover the root causes of your struggles and realign your life with flow and a clear sense of direction. Whether it’s finding balance in everyday life, recovery from substance use / traumatic life events, or navigating relationship challenges, my approach combines empathy, proven strategies, and a deep understanding of the human experience.

Your Transformation Awaits

Are you ready to let go of what’s holding you back? If you are longing for deeper meaning or striving to enhance your current situation, I’m here to help. Together, we’ll uncover the wholeness already within you so you can start…. LIVING HEALTHY HAPPY DAYS!
Take the first step today. Your journey to freedom, fulfillment, and transformation starts here.

Areas of Expertise

Testimonials

Frequently Asked Questions

Absolutely. Life coaching is extremely popular because it works! Justin’s model encourages you to make decisions and take action – which are key to making any lifestyle habit change become your new norm.

Yes. The majority of all programs are online!

Start with a Discovery Session, it’s a safe space to explore and get to know each other without any pressure.

Ready to Rewrite YOUR Story?

Are you tired of doing it on your own? I can help you move forward fast! Whether you’re looking for a total transformation, creating a healthier lifestyle, or simply inner peace, you’ve found the right place. Together, we’ll uncover the wholeness already within yourself, so you can start…. LIVING HEALTHY HAPPY DAYS!  Take the first step today. Your journey to freedom, fulfillment, and transformation starts now.

What you can do or dream you can do; begin it. Boldness has genius, power and magic in it.

– Goethe