4 session - 30 day programs
4 Session – 30 Day Programs are focused programs designed to address specific areas of improvement.
CHOOSE AN AREA THAT ALIGNS WITH YOUR GOALS:
- Breathwork/Relaxation: Learn powerful techniques to manage stress, anxiety, and remove emotional blocks. Develop present moment awareness
- Relationships: My open and unique personal approach will support you in better understanding yourself, strengthening communication, intimacy, and connection.
NOTE : This 4 session program is intended for one individual. I also offer a 12 session program for couples. 4 sessions for one partner, 4 session for the other partner, and 4 sessions together.
What’s Included:
- 4 one-on-one coaching sessions. 60 minutes each over 30 days.
- Practical tools and actionable techniques tailored to your needs.
- Creative ideas and inspiration so you can move forward with your goals much more quickly than you would on your own.
- Allowing you to be 100% authentic and fully YOU.
- Caring deeply about you and your success!
INVESTMENT
Breathwork/Relaxtion
- Pay in Full: $400
Relationships
- Pay in Full: $400
Renewal
- If you would like to continue working together, I offer a 10% discount when you renew with any 12 session or 4 session program.
" We do not inherit the earth from our ancestors, we borrow it from our children. "
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. 
– Eckhart Tolle
